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| Now, More Than Ever Massage By Nora Brunner
You know the saying: “When you have your health, you have just about everything.” Never is investing for the long term more important than when you are making dayto- day decisions about your health. Every choice you make that favors your health and good habits today translates into better health tomorrow. There are short term gains from taking care of your health to be sure, but the long-term benefits are not to be underestimated. |
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| Healthy Aging
As the result of baby boomers crossing the 60-year-old threshold, more Americans are gingerly tiptoeing into their golden years than ever before. At the same time, modern healthcare is helping ward off life-shortening disease at a tremendous rate. The result is a growing population that is expected to live longer than any generation before; how they live those years is dependent on how they live their lives today, and massage and bodywork can be instrumental in helping the process be a graceful one. |
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